Providing mothers with sound advice for healthy pregnancies and postpartum healing takes a whole lot more than searching on google and asking friends for advice.
You’re getting a lot of things right: You’re looking for trusted advice and trying to stick to it as best as you can.
But… there is so much conflicting information out there, knowing what to do for your body and your baby is overwhelming.
Maybe right now you…
Don’t know how active to be
Don’t know how to properly plan for your birth
Don’t know what to do after you have your baby
Aren’t sure what to eat nourish your body, your baby, and lose the baby weight
There has got to be a better way!
You dream of finding a way to plan for a safe birthing experience and beyond that’s doable with your hectic schedule, and actually works.
How would it feel to…
Know exactly what you can do physically during your pregnancy and during the 4th trimester
Have the tools to create a solid birth plan
Know how to care for your body and your newborn safely
Know what foods to eat (that you actually like!) to support a healthy pregnancy and postpartum
This is exactly what you’ll experience at The Pregnancy Prep and Postpartum Care Workshop!
During The Pregnancy Prep and Postpartum Care Workshop you’ll learn how to feel confident with birthing options, will have a clear direction for healing after birth, and will know where to go & what to do to recover from your birth event.
Join us for The Pregnancy Prep and Postpartum Care Workshop, to learn from two Women’s Health experts about pregnancy preparation and postpartum recovery.
MEET YOUR HOSTS
Hi, we’re Kari Roberts, PT, DPT and Tamara Melton, MS, RDN!
Kari Roberts
Physical Therapist,
Certified Pregnancy & Postpartum Corrective Exercise Specialist
Tamara Melton
Registered Dietitian Specializing in Integrative and Functional Nutrition for Women
Kari Roberts
Dr. Kari Roberts, PT, DPT is a physical therapist who specializes in pelvic health dysfunction for women. Kari was initially interested in the pelvic health field as she was dealing with her own pelvic health dysfunction. She now is excited to help others stop suffering in silence and learn the tools they need so they can also overcome their pelvic health dysfunction. Kari owns and operates Marrón Pelvic Health, a pelvic health practice in the Cobb County area of Atlanta, GA.
Kari earned her Doctor of Physical Therapy degree from SUNY Buffalo in 2004 and has over 19 years of experience as a practicing physical therapist. She is a Certified Pregnancy and Postpartum Corrective Exercise Specialist, has completed additional pelvic health training with Herman & Wallace Pelvic Rehabilitation Institute and is in the process of becoming a Certified Pelvic Health Specialist through Evidence in Motion Institute of Health Professions.
When she isn’t working as a physical therapist she enjoys watching sports with her husband, walking in the park with her 2 dogs, listening to podcasts, sampling tasty bourbons, and catching up on reality TV.
Tamara Melton
Tamara Melton, MS, RDN is a registered and licensed dietitian who specializes in women’s health. Over her career she has worked with thousands of clients, providing nutrition counseling that is practical and effective.
Tamara transitioned her practice to focus on integrative and functional women's health after experiencing and managing many personal health issues related to infertility, fibroids, and other hormone-related conditions. Her goal with her practice is to fill a need for women who are seeking culturally-sensitive, evidence-based, and practical nutrition coaching to help them manage conditions such as PCOS, infertility, fibroids, and other hormone-related conditions. Tamara helps her clients determine the root cause of their symptoms and uses her training in functional nutrition, along with realistic lifestyle changes to improve their health.
Tamara has a Master of Science in Health and Nutrition from Georgia State University. She is also a graduate of the inaugural Functional Nutrition Practitioners Institute Training Program.
Tamara has also appeared as an expert or an author in numerous media outlets, such as CNN, the New York Times, Essence Magazine, WebMD ,and Health, to name a few.
Tamara lives in Atlanta, Georgia with her husband and two busy young daughters.
Grab your ticket and join us for a one-of-a-kind event that will help you have a healthy and comfortable plan before, during, and after childbirth.
We can’t wait to see you there!
What to expect at this event
When & Where
The Pregnancy Prep and Postpartum Care Workshop will be on Saturday, 2/10/24 at 2pm. This is an in-person event, so you’ll be able to meet the instructors and other women in the same stage of life- all in a comfortable environment.
Expert Sessions
Your ticket includes access to 2 talks from the hosts, a complimentary swag bag valued at over $250, access to brands focused on new moms, and presentation slide decks if you miss anything in person.
Chances to Win
You’ll also have a chance to win prizes by showing up and participating throughout the workshop. Stay tuned for more information!
Nourishing Refreshments
Enjoy complimentary light bites and mocktails featuring delicious, nutritious foods curated by our registered dietitian (and foodie!) Tamara to keep you energized during the afternoon.
Dedicated Mother-Baby Space
Coming to the workshop with your little one? Not a problem. Care for your baby’s needs in a cozy nursery, where you can watch the session via a live-stream.
It’s time to stop searching on Google and asking friends for advice and finally plan for a safe birthing experience and beyond that’s doable with your hectic schedule, and actually works.
Grab your ticket by clicking the link below and join us for
The Pregnancy Prep and Postpartum Care Workshop!
FAQs
How do I know whether this workshop is right for me?
If you’re curious about how to have a healthy and comfortable plan before, during, and after childbirth this event is for you! We’ll be specifically talking to expecting mothers, new mothers, and not-so-new mothers who are looking to regain their health in postpartum, but anyone who wants to support mothers is welcome to come.
When is this event happening?
A new date is coming soon!
Can I also bring my baby?
Yes, that’s is totally fine! There will be a quiet space available for you to tend to you and your baby’s needs during this workshop. We will also have a live stream of the workshop in the nursery so you won’t miss a moment of the workshop sessions. Please note, We thoroughly support breast-feeding mamas, and children aged 2 years and younger are permitted to attend. To ensure our attendees can get the most out of this event, children 2 years and older are not permitted to attend.
Are these tickets refundable?
These tickets are non-refundable and non-transferable.
What do I get with the registration ticket?
You will get access to listen to the presentation from both hosts live. You will also receive the slide deck from both presentations and a swag bag valued at over $250! Complimentary snacks and beverages are also included.
I still have questions!
If you need to ask us a question before registering, feel free to send us an email at info@atlwomenswellness.com.